HONEY

Thanks to Harvey's cousin Ruby Swails that lives in Florida I have learned that Honey and Cinnamon every day can change your health. She sent me an e-mail telling you can mix the two together and it can cure all kinds of Health problems and also help in weight loss. So, I have decided to drink honey and cinnamon in a cup of hot tea twice a day. So 1/2 hour before breakfast and then just before bedtime at night I will try this. Thanks Ruby!